Through the ages, humans have grown and used cannabis plants for a wide variety of medical reasons. Developments in the legal access to cannabis has generated a great deal of interest in the use of compounds associated with the product such as cannabidiol (CBD) for their health benefits. Through the new developments in processing and manufacturing, new products containing CBD are being made available in the marketplace. This includes CBD capsules, oils, topical creams containing CBD and CBD gum. These different methods to deliver a controlled dosage of CBD to meet the needs of a wide variety of individuals interested in using CBD for different health benefits. These can include pain relief, sleeplessness, anxiety and general wellbeing. Understanding the potential benefits and the nature of CBD can help consumers understand whether or not to try CBD and set realistic expectations.